IF YOU GUYS WANT ANY TIPS ON HEALTH, WORKOUT, ETC... REPLY. I AM A FITNESS EXPERT.

Major,
Im 15 almost 16 gonna be a sophmore in highschool, im 6ft tall and weigh 157 lbs I work out extremely hard everyday with the football coaches, they have me on a routine of lifting and running that works great, my bench has gone from 135 to 165 in 5 months and my squat from 155 to 225 and my 40 dropped half a second, so my question is, which protein shake or sumpliment would help me get bigger quicker in time for football season which is right around the corner ( 2 months away) I took cell-tech about a month or so ago and it made me crazy so i stopped taking it, now im taking ProComplex (the one with whey and all the other amino acids and proteins) but i just started taking it. If im taking the right stuff (which is what the guy at GNC told me was the right stuff)then how much should i take and when.

I wanna get bigger in time for 2-a-days so the older varsity guys lay me out as easily.

--jason

Hey Major,

I have noticed that you haven't responded to some of the queries here for like 2 months or so. It would be really nice if we could have you back to answer of "jigyasas". I personally have the same problem that you had earlier : a belly measuring 34 which makes me feel so inferior to others. I don't do any exercise neither do i care much for what i eat. I am as lazy as you were before. But if i get a good piece of advice from you as to what exactly and serially did you do for burning the belly away, I 'm sure I can get myself in regular workouts ( like
Biswo :-) and start feeling better. Thanks again for the wonderful work that you have been keeping up.

Hi

which city u r in ? I am overweight by 20 pounds and i want a exercisee plan for myself I do yoga for about half an hour in the morning but not helping too much yoga I m doing since a long time.If u can help me then we can talk

barneyj, The thread dates back to 2002 so I'm not sure if you're going to get any responses but the posts were truly informative and brilliant and goes on to show how a forum such as Sajha could be used as a platform to share key information! Thanks for the tips Major-wherever you are, whoever you are! Loved everybit of it! So much so, I'm gonna copy and paste your advices and enact upon it!